This is a short, sweet, totally SFW audio to help you relax, calm down and simply release some stress. If you need to unwind after a long day, or prepare yourself for a busy task at hand, this is the perfect tool for you. Sweet, warm, cozy and relaxing, I just want you to take a big deep breath, close your eyes and listen to the sound of my voice. You work so hard, and no one deserves a break more than you. Consider this my gift to you - a big old hug for your soul, because I know you are worth it! During this, I’ll guide you through some breathing techniques and meditations guaranteed to provide ease and help you relax! xoxo, Sadie
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